![David Beckham's personal trainer Shona Vertue shares the three workout moves to do at home | Daily Mail Online David Beckham's personal trainer Shona Vertue shares the three workout moves to do at home | Daily Mail Online](https://i.dailymail.co.uk/1s/2020/04/12/06/27089800-0-image-a-20_1586667778828.jpg)
David Beckham's personal trainer Shona Vertue shares the three workout moves to do at home | Daily Mail Online
![The Vertue Method: A stronger, fitter, healthier you – in 28 days: Vertue, Shona: 9781473653344: Amazon.com: Books The Vertue Method: A stronger, fitter, healthier you – in 28 days: Vertue, Shona: 9781473653344: Amazon.com: Books](https://m.media-amazon.com/images/I/91MRVVik5LL._AC_UF350,350_QL50_.jpg)
The Vertue Method: A stronger, fitter, healthier you – in 28 days: Vertue, Shona: 9781473653344: Amazon.com: Books
![David Beckham's personal trainer Shona Vertue shares the three workout moves to do at home | Daily Mail Online David Beckham's personal trainer Shona Vertue shares the three workout moves to do at home | Daily Mail Online](https://i.dailymail.co.uk/1s/2020/04/12/05/27089724-8211563-image-a-15_1586667212823.jpg)
David Beckham's personal trainer Shona Vertue shares the three workout moves to do at home | Daily Mail Online
![David Beckham's personal trainer Shona Vertue shares the three workout moves to do at home | Daily Mail Online David Beckham's personal trainer Shona Vertue shares the three workout moves to do at home | Daily Mail Online](https://i.dailymail.co.uk/1s/2020/04/12/05/27089726-8211563-image-a-8_1586667121037.jpg)
David Beckham's personal trainer Shona Vertue shares the three workout moves to do at home | Daily Mail Online
![Shona Vertue on Instagram: “Brazilian Jiu-Jitsu inspired Ab/Core exercises with world Champion (and one of my bigges… | Core workout, Brazilian jiu jitsu, Jiu jitsu Shona Vertue on Instagram: “Brazilian Jiu-Jitsu inspired Ab/Core exercises with world Champion (and one of my bigges… | Core workout, Brazilian jiu jitsu, Jiu jitsu](https://i.pinimg.com/736x/a1/71/f6/a171f61314599f502b65f09c17aa6937.jpg)