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CrossFit Hartford - The HEAVY kettlebell swing…150 of them to be exact! Today we do the benchmark WOD “Eva” 5 rounds 800 meter run 30 kettlebell swings (70/53) 30 pull ups We
⚡️Heavy Kettlebell Leg Day⚡️ I hit this workout yesterday for my leg day. I warmed up to 5 sets of 5 reps with the double 48 kg… | Instagram
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Amazon.com : ZENY 3-Piece Kettlebell Set with Storage Rack Heavy Duty Concrete Kettle Bells 5 lbs 10 lbs 15 lbs for Weightlifting,Strength & Core Training Home Gym : Sports & Outdoors
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