![Second Richest Bodybuilder and Arnold Classic Legend Spills the Beans on How He Prepped for Going Against 8X Mr. Olympia Beast - EssentiallySports Second Richest Bodybuilder and Arnold Classic Legend Spills the Beans on How He Prepped for Going Against 8X Mr. Olympia Beast - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/Screenshot-2023-07-23-160727.jpg?width=600)
Second Richest Bodybuilder and Arnold Classic Legend Spills the Beans on How He Prepped for Going Against 8X Mr. Olympia Beast - EssentiallySports
Traps are behind you, why would I train them from the front”- Lee Haney. But yes, there are many muscles on your back that you train from the front.. I... | By
Tried out a new shrug variation today called “Lee Haney Shrugs”. I for sure felt it in my traps. The key is not to become forward rounded in the... | By Christian
Haney Shrugs | This is a rarely seen trap exercise called the Haney Shrug. It hits the traps at a different angle than the classic Barbell Shrug and worth a try if...
![Years After Training With 8x Mr. Olympia Lee Haney, 59 YO Bodybuilding Veteran Reveals His Twist on a Conventional Workout - EssentiallySports Years After Training With 8x Mr. Olympia Lee Haney, 59 YO Bodybuilding Veteran Reveals His Twist on a Conventional Workout - EssentiallySports](https://image-cdn.essentiallysports.com/wp-content/uploads/Rich-and-Lee.jpg)