Victor Rival - 🌈 Healthy Foods That Help You Poop - 🍎Apples are a good source of fiber, with one small apple (5.3 ounces or 149 grams) providing 4 grams of fiber -
Everyday Nutrition - What do you eat to help you 💩 poop? Constipation has many causes and treatment options. When I work with people I try to consider whats involved in slowing
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