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DIY Tennis Ball Therapy for Pain Management Tennis ball self-massage can be applied to any part of the body. DIY muscle release
Decrease Your Head and Neck Tension (with 2 tennis balls and a sock)
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Neck Massage with two tennis balls in a sock! | Bea Alexander Pilates Edinburgh UK shows you how to use two tennis balls in a sock to massage the muscles running down
/cloudfront-ap-southeast-2.images.arcpublishing.com/nzme/32MMW5RCB5GLPDFARUJAW7YE7U.jpg "Expert shares tennis ball hack to beat lower back pain - NZ Herald")
Expert shares tennis ball hack to beat lower back pain - NZ Herald
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Tennis socks in a ball 2 pairs
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